Frequently Asked Questions

High Conflict Divorce Coaching

1. Is coaching the same as therapy?

No. Coaching focuses on helping you move forward by developing practical strategies, setting goals, and improving decision-making. It is not a substitute for therapy or mental health treatment.

No. Coaching does not replace legal representation. Carly works alongside your attorney by helping you prepare emotionally, stay organized, and navigate the personal challenges associated with divorce.

Every client’s situation is different. Some individuals benefit from a few focused sessions, while others choose ongoing coaching throughout the divorce and recovery process.

Yes. Coaching sessions are conducted in a confidential and respectful environment where you can openly discuss your concerns and goals.

Divorce Decision Coaching

1. Will you tell me whether I should get divorced?

No. The purpose of coaching is to help you gain clarity so you can make the decision that’s right for you. Carly does not tell clients whether they should stay or leave a relationship.

Yes. Coaching sessions are conducted in a private, respectful, and confidential environment where you can openly discuss your concerns.

Absolutely. Many clients begin coaching before making any final decisions. Coaching is designed to help you explore your options without pressure.

No. Divorce Decision Coaching focuses on supporting your personal decision-making process. It does not replace marriage counseling, therapy, or legal advice.